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Sip & Relax* - Teas for Stress Relief Creative Purposes by C.Fultz
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Sip & Relax* – Teas for Stress Relief

08 Apr Sip & Relax* – Teas for Stress Relief

cooldown

If you haven’t already heard or hopped on the bandwagon, tea is awesome for your health! Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities.* Among all of these excellent health benefits, tea can help relieve stress! So grab a cup of one of these teas, have some alone time and cool down.

Holy Basil (also known as Tulsi)- Spicy aroma and flavor with a hint of clove

holybasil

Chamomile– sweet daisy like flowers

chamomile

Lavender– sweet floral and very aromatic

lavendar

Hibiscus– tart cranberry like flavor

hibiscus

 

Peppermint– cooling, crisp and refreshing

peppermint

 

*Information found on www.wedmd.com

1Comment
  • Jas
    Posted at 03:12h, 16 April Reply

    Great List. Thank you!!

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