13 Apr Dirty Dozen/Clean Fifteen
Taking care of your health is something that we are passionate about. There are so many reasons organic is the way to go with your food. Remember you are what you eat!
“Dirty Dozen”- Top 12 Most Contaminated Produce
Always buy these organic when possible
- Sweet Bell Peppers
- Spinach, Kale, Collard greens
“Clean Fifteen”– Top 15 Least Contaminated Produce
Safe to buy in non-organic form
- Sweet Corn (non GMO!)
- Sweet Peas
- Honey Dew Melon
- Sweet Potatoes
Comment below and tell us your favorite ways to stay healthy!